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Wife, Animal Lover, Pediatric Audiologist, Golfer, Skier, Childless By Choice, Half-Marathon Runner

Sunday, April 24, 2011

I'm Ready!

One week to go before my very first half marathon! I am getting pretty excited, I must admit. I had a decent week of training, and now it's time to taper. This week I only plan to run once, and ride my bike twice. I am taking Thursday through Saturday off so that my legs will be well rested for Sunday. The weather forecast has changed a few times already in the last few days. Right now it is supposed to be in the 50s with a 60% chance of rain. I HATE running in the rain, so needless to say I am keeping my fingers crossed that it changes. I've run in some nasty weather though, so I feel like I can handle whatever comes at me. I just want to finish and feel that I can do that no matter what. I have some soreness in my foot, but I think if I keep taking my motrin, icing and resting up that I will be just fine. After Sunday is over I plan to take a good week or two off to recover completely. I still have to tweak my music playlist- I need to have some slowish songs in the beginning. My tendency in races is to go out fast, but I know I can't do that if I am going to maintain or speed up my pace as I go on. I really intend to start slow and finish strong. I have my outfit all planned out- purple running skirt from Athleta, black underarmour short-sleeve top, arm warmers (too cold not too I think but I get too hot in long sleeve shirts), and pink calf sleeves. My bluetooth headphones will be all charged and ready to go, along with my Garmin and my ipod. I plan to carry my Camelback for water, as well as a package of Gu Chomps. I know there are plenty of water stops, but I really like to have water whenever I want it, which is usually often. I also hate dealing with all the people that bunch up at water stops and then I also would have to walk. I don't want to encourage myself to do that and plus I have done all of my long runs with the Camelback and it was fine. As far as the Chomps, I will try to eat some at the beginning and then maybe around miles 5 and 10. The only concern I have is that in the past, they didn't sit too well early in the morning. But I am hoping that since I will have already eaten breakfast and been up for several hours that my body will be confused and will tolerate it fine. Nothing else really works for me energy-wise- gels are gross and I don't care for Gatorade-type drinks. I feel like I am ready for this and I have trained hard. I definitely had some setbacks and didn't get in all of the mileage that I had planned to, but I worked hard. My goal is simple- finish on my feet, with a smile on my face. Oh, and if the clock reads anything less than 2 1/2 hours, that would be even better.

1 comment:

  1. Woo hoo!!! I'm so excited for you! You'll be awesome! Can't wait to hear about it!!

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